Here at Colouring Heaven, we think that talking about mental health is important. There are many tools to help with your mental health and one we find helpful is practicing mindfulness. Mindful colouring is not only a great art form but it can be used to reduce anxiety and practice mindfulness. Find out more about our mental health practices and how to get some free colouring pages!
Losing yourself in a mindful colouring project can allow you to unwind and feel your stress melt away! We love mindful colouring as you get to define what that means to you. Learn about how to create a mindfulness colouring practice by checking out our ultimate guide to mindful colouring here.
The mission statement of Anthem Publishing is “helping people lead happier healthier lives”. We live by this at Colouring Heaven and want to use our platform to help others find joy! Together with Anthem, we work closely with charities including Bath Mind. On World Mental Health Day 2020, 10% of Anthem’s UK newsstand sales during October were donated to Bath Mind. On top of this, 50p from every Colouring Heaven 2020 Calendar sold was donated. This resulted in a donation of over £13k!
We don’t want to stop there though! As well as working with charities we have built a community of wonderful colourists who support each other through life! Join our Friends of Colouring Heaven Facebook group here. We also make sure our magazines offer a great way to relax and unwind each month! These feature beautiful and relaxing art therapy designs by top artists.
We’re offering free colouring pages so you can try out mindful colouring! To get yours, simply enter your email here.